InMotion Hosting is complaining that WordFence is using too many resources on my site and suggested I adjust the settings. Right now I am using the default settings on the Performance Settings page.
Is there a guide somewhere on what settings to use reduce the server resource load on your site?
I asked for InMotion Hosting since they were the ones who first asked me to use Limit Log-in Attempts but now they feel that plug-in produces too much load, so they are asking customers to go into HTAccess and make changes. (I removed Limit Log-in) They reply that WordFence is a 3rd party, go ask them. I feel that using WordFence contributes to everyones knowledge base so I would prefer to keep it if I can.
I am using the free version of WordFence.